Inspired Exploration
Yoga is an exploration of mind, body, and spirit. My students also join me in exploration of the beautiful San Francisco Bay Area. I founded NPK Yoga in 2016, and was the first teacher in the Bay Area to be approved by the National Park Service to operate on park lands.
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Therapeutic foundations
Certified as a Corrective Exercise Specialist by the National Academy of Sports Medicine
Deep interest in alignment, anatomy, and therapeutic modalities
Experience creating yoga/meditation programs for community groups and private studios